8 Minute Workouts (Arms / Abs / Buns / Legs)

This 2 pack comes with 4 separate programs for working each part of your body! With this workout you get 8-minute ABS, 8-minute ARMS, 8-minute BUNS, and 8-minute LEGS.

http://rapidshare.com/files/125983379/8_Minutes_Workout_Abs.part1.rar
http://rapidshare.com/files/125983954/8_Minutes_Workout_Abs.part2.rar

http://rapidshare.com/files/125984909/8_Minutes_Workout_Arms.part1.rar
http://rapidshare.com/files/125985779/8_Minutes_Workout_Arms.part2.rar
http://rapidshare.com/files/125986602/8_Minutes_Workout_Arms.part3.rar
http://rapidshare.com/files/125987493/8_Minutes_Workout_Arms.part4.rar
http://rapidshare.com/files/125988284/8_Minutes_Workout_Arms.part5.rar

http://rapidshare.com/files/125989221/8_Minutes_Workout_Buns.part1.rar
http://rapidshare.com/files/125990030/8_Minutes_Workout_Buns.part2.rar
http://rapidshare.com/files/125990852/8_Minutes_Workout_Buns.part3.rar
http://rapidshare.com/files/125991721/8_Minutes_Workout_Buns.part4.rar
http://rapidshare.com/files/125992188/8_Minutes_Workout_Buns.part5.rar

http://rapidshare.com/files/125994108/8_Minutes_Workout_Legs.part1.rar
http://rapidshare.com/files/125994994/8_Minutes_Workout_Legs.part2.rar
http://rapidshare.com/files/125995952/8_Minutes_Workout_Legs.part3.rar
http://rapidshare.com/files/125996787/8_Minutes_Workout_Legs.part4.rar
http://rapidshare.com/files/125997154/8_Minutes_Workout_Legs.part5.rar

~ by bdc4you on July 1, 2008.